nia
NIA LABOR DAY JAM

We would love to see you at the Jam!

On Monday, September 2, 2019, from 10-11AM at Balance Dance Studio, Austin-area-and beyond Nia teachers will hold a NIA JAM, an energetic, joyous Nia class with songs tag-team-taught by every teacher in the jam.

Nia combines dance, martial arts and mindfulness. More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life - body, mind and soul.

NIA LABOR DAY JAM
Balance Dance Studio, 4544 S. Lamar Blvd., Building 200, 78745
Monday, September 2, 2019, from 10:00-11:00AM
By Donation – a Fundraiser for Eremos, a Center of Contemplative Life

 

For more information, contact Elota Patton